UVA Health & Wellness Questions & Answers

Found 228 questions, displaying 1-20
Answer · Health & Wellness Q&A

Do you use any apps to make your life as a college student easier?

no matter what I was doing Google is always with me) and sometimes I asking for help on homework to this service on... (more)Read 2 Answers
Answer · Health & Wellness Q&A

I am afraid of getting foot fungus by using a communal or community shower. What is the best way to protect myself against infection?

Having spent 4 years in a dorm, I can say that ordinary rubber slippers for the shower will protect against infection, the main thing is... (more)Read 9 Answers
Question Asked · Health & Wellness Q&A

I want to keep the holiday cheer all year round. How can I do this?

Answer · Health & Wellness Q&A

Any tips on keeping a good exercise routine when you're a busy college student?

You can take 5 minute breaks for exercise (jump, squat, plank or run up the stairs for a break) (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are your favorite snacks to eat when studying?

granola , fruit chips (more)Read 5 Answers
Question Asked · Health & Wellness Q&A

How can I take care of my skin during the winter time

Answer · Health & Wellness Q&A

What are your tips on saving money while trying to eat healthy?

I buy ordinary products (vegetables, meat, cereals) and cook them myself (boil or steam) (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some remedies for relieving headaches naturally?

First and foremost drink a lot of water (slowly though, don't gulp it). Most headaches are caused by dehydration. If this doesn't help,... (more)Read 5 Answers
Question Asked · Health & Wellness Q&A

How do you use your school's gym?

Answer · Health & Wellness Q&A

What makeup is the best for the warmer months?

For the warm months, the most natural make-up in natural shades is suitable. (more)Read 1 Answer
Answer · Health & Wellness Q&A

Do the health center's on campuses offer vaccinations or do I need to find another place to get my shots?

I believe that most university health centers offer vaccinations, but I don't always recommend using their services. Even though the... (more)Read 4 Answers
Question Asked · Health & Wellness Q&A

Does anyone travel for both work and school simultaneously? If so, how do you balance it?

Answer · Health & Wellness Q&A

What are your favorite home remedies when you are feeling under the weather?

I love any kind of tea with raw honey. I also love making golden milk with tumeric and ginger, which can kill any inflammation your body... (more)Read 1 Answer
Answer · Health & Wellness Q&A

My roommate has a shower loofah but it looks pretty gross to me. How do you know when a loofah sponge is past its prime and needs to be thrown away?

If it looks dirty or smells bad, it's time to throw it out. Tell your roommate that it looks gross and that you think he/she should... (more)Read 4 Answers
Question Asked · Health & Wellness Q&A

Do you recommend yoga as a main exercise routine?

Answer · Health & Wellness Q&A

Any tips on how to actually keep my New Years' resolutions?

Physically write down each resolution on post-it notes and place them around your house/room! This will help remind you of them and keep... (more)Read 2 Answers
Answer · Health & Wellness Q&A

What are the best affordable sneakers for college students who do a lot of walking?

Some of the best sneakers I've bought are from Nike and Adidas. They are casual enough that I want to walk around in them on campus, not... (more)Read 4 Answers
Question Asked · Health & Wellness Q&A

What's the best way to map out my New Year's resolutions?

Answer · Health & Wellness Q&A

How do you deal with being under the weather while still having to go through a packed schedule of school and work?

Make sure you're getting enough sleep! The more rest you get, the sooner you'll recover, and it'll be much easier to get through your... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What is your daily coffee/caffeine intake?

It depends on my schedule for the day but I always start out with one cup of coffee, if I need a pick me up by afternoon I'll get another... (more)Read 4 Answers

UVA Health & Wellness Questions & Answers

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